We've all been there: a perfect joint, a well-timed dab, or an artisanal edible take you to a place where you suddenly realize, "I'm too high." Whether it's due to a late-kicking edible, holding a bong rip too long, or simply having a low-tolerance, the uncomfortable experience can be enough to deter even the most seasoned cannabis lover. However, cannabis is not a lethal drug, and its effects will dissipate within a day. Here are some tips on how to come back from the edge of greening out.
The duration of a cannabis high depends on factors such as consumption method, dosage, and individual variables like tolerance, age, and metabolic rate. Typically, higher potency cannabis products will result in longer-lasting highs, but not necessarily more intense ones. For most people, the "window of impairment" lasts around 4 hours. The average cannabis high can last anywhere between 30 minutes to 2 hours at its peak, with lingering effects afterward.
If you're unsure whether you've crossed the line, look for these tell-tale signs:
Even if it feels like you're dying, rest assured, you're still very much alive. The high you get from marijuana comes from THC, which binds with the CB1 receptors in our endocannabinoid systems, mostly in our brains. It is not possible to consume enough THC to die, nor does THC impact parts of the brain that could affect your breathing.
Sobering up from edibles may require different methods, as the high from edibles lasts longer. Try staying calm, drinking water, and distracting yourself. You can also try eating a large meal or taking some CBD edibles to lessen the effects. Delta-8, on the other hand, is often called "diet weed" due to its less intense effects, making it harder to overdo.
If all else fails and you still feel uncomfortably high, you can always seek medical attention. Physicians have your best interest in mind and will help you come down when you're too stoned, even in states where cannabis is illegal.